First Post

Hello all.  Decided to start a blog.  I guess the purpose of this blog is going to be a tracking of my fitness life, and my journey into becoming a aerobics/spinning instructor at my YMCA.  

Today I did a Cross training class.  I think that I will be thinking about Karen the instructor tomorrow.  Did a bunch of really funky things that we usually don't do.

Yesterday, I did the circuit at the gym, then I did Profile #1 in my spinning manual.  Made a profile playlist too.  Music was good.  Profile sucked... was sitting for over 30 minutes.  Did get a good aerobic workout though.